This is an excellent blog! Self care is almost a lost art in our world or funeral professionals. I am about to talk about the very topic of our annual meeting, so needless to say I am going to refer to you in my talk. My thoughts on self care also include nutrition, hydration (water) exercise and playing in your passions. We only have what we can give to others, so if the tank is empty we cannot give much back to our teammates or client families. Great job on creating a greater awareness for all of us! Cheers!